day of rest

Spent a great day at home with olivia. I took her to her ballet class that seems to be the centre of her universe at the moment. All hail Ms Amber who has the ability to control 12 x 3 year olds. Increadible to watch Olivia so enthusiaticly giggling away with her little ballet buddies.

Training going extraordinarily well. long bike and swim yesterday.

Also had a massage and booked in again for next week. The legs feel great for it.

I will do a long run the early hours of Thursday morning. Try and get 1.5 hours out. I have a ful on day at work so it will be good to clear the head and get some focus back to the target. Friday will be a strong morning ride and a good hour in the pool.

WSTC have a race on this weekend and I would really like to have a hit out. I should concentrate on endurance but it is tempting to get in a nice little confidence booster…? Will wait and see how we feel in the next couple of days?


~ by glenorourke on March 18, 2009.

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